THE SYSTEM
for Self Healing
The Elevation Technique

This is the third technique that has come to me through my work
with Spirit.  By simply following the procedure below I am told that
your personal vibration will be elevated -- raised a notch.  As we
raise our vibration we become more spiritually active, attuned and
joyous.  It affects every area of our lives as beings of
body/mind/spirit.
It is easy to use and may be employed as often as you wish,
although overuse may lead to dizziness, if you choose to use it
perhaps five times in a row.
I know that it has helped me to feel more connected to Spirit.  It is
my sincere hope that it will do the same for you.

1. Place either hand flat upon the solar plexus, above the navel.

2. Tap the center of the top of the head, about 3 inches in from the
normal hairline, 3 times lightly with the fingers of the other hand,
pause and tap 3 times again, until you have tapped 30 times in all, or
10 groups of 3 with a pause in between.

 That's all there is to it!