THE SYSTEM
for Self Healing
for Self Healing
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
Digest Sample
The following exercise comes from my work with the Holy Mother.
A digest sample is a cross-section of many things. This is a way to
access a digest sample of the Creator’s love and abundance in your
life, a small portion of all that is available to you as a part of Divine
Mind.
To begin this exercise, sit quietly, close your eyes and think of
Mary, the representation of The Divine Feminine Principal. You
need not be overly fond of or devoted to the Holy Mother for this
technique to work. You need have no orientation toward Christianity
at all for this to be helpful in your life, only think of Mother Mary and
begin the following steps.
1. Blow out your breath, then begin to breathe slowly and evenly for
a short while.
2. Hold out either hand, palm up, and ask for the Creator’s blessing
to come to you. You will feel your hand fill with the slight weight of
immense Light.
3. As you become increasingly aware of this Light allow it to grow
even larger in your hand, then move it to any point in your body that
needs more Love and Light. If you are having issues with memory,
move it to your head; emotional issues, move it to your heart. If you
have trouble digesting your food, move the Light to your stomach,
and so forth. Wherever you have a need, place this Light.
The best part is that you may refill your hand again and again.
There is no limit on the Creator’s Love and Light. No matter how
many issues and challenges you have in your life at this moment,
God can help you to handle them all.
The following exercise comes from my work with the Holy Mother.
A digest sample is a cross-section of many things. This is a way to
access a digest sample of the Creator’s love and abundance in your
life, a small portion of all that is available to you as a part of Divine
Mind.
To begin this exercise, sit quietly, close your eyes and think of
Mary, the representation of The Divine Feminine Principal. You
need not be overly fond of or devoted to the Holy Mother for this
technique to work. You need have no orientation toward Christianity
at all for this to be helpful in your life, only think of Mother Mary and
begin the following steps.
1. Blow out your breath, then begin to breathe slowly and evenly for
a short while.
2. Hold out either hand, palm up, and ask for the Creator’s blessing
to come to you. You will feel your hand fill with the slight weight of
immense Light.
3. As you become increasingly aware of this Light allow it to grow
even larger in your hand, then move it to any point in your body that
needs more Love and Light. If you are having issues with memory,
move it to your head; emotional issues, move it to your heart. If you
have trouble digesting your food, move the Light to your stomach,
and so forth. Wherever you have a need, place this Light.
The best part is that you may refill your hand again and again.
There is no limit on the Creator’s Love and Light. No matter how
many issues and challenges you have in your life at this moment,
God can help you to handle them all.