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"I AFFIRM GENTLE HEALING FOR THE PLANET AND PEACE AND HARMONY FOR ALL." This is the Circle of Intention Affirmation - pass it on! |
| The Circle of Intention School of Intuitive Sciences and The Church of All Creation 76 Main Street. High Bridge, NJ 08829 telephone 908-638-9066 Christina@CircleOfIntention.com subject: Circle (very important!) Rev. Christina Lynn Whited |
| PERSONAL KINESIOLOGY by Christina Lynn Whited |
Personal Kinesiology, or PK, is my term for the system of muscle testing that I use when
helping clients to fine-tune their needs. I teach them to use it for themselves and
encourage them to do so in every aspect of their lives.
I was first introduced to Kinesiology through my chiropractor. The traditional method is
for the subject to extend the arm and then the practitioner will apply pressure while the
subject resists. The person applying the pressure will ask a question, or have the
subject hold an item, and then test the arm. If an item, like white sugar is held, the arm
will go weak. No amount of resistance will allow the muscles to hold. If the subject then
holds a piece of fruit, the most likely outcome will be that the strength returns and the
arm remains strong, able to resist the light pressure applied by the practitioner.
As time went on, the technique took on a more personal aspect. It's nice to be able to
talk to your body or your Higher Self without the aid of a second person, so someone
figured out a way. It's done by forming a circuit with the thumb and forefinger of each
hand, and then interlocking them, like a paper chain when you were a child.
But before you begin, there is one step that must come first - the Thymus Thump. The
pressure point for the thymus gland is located between the collarbone and the
breastbone. Gently thump the fingers of one hand against this area. If there is any
soreness, continue thumping and rubbing until the soreness is gone. The first time I did
it, it took three days to get rid of all the tenderness!
If there is any soreness in this area, the use of PK will not be accurate. I now use The
Elevation Technique instead. The Elevation Technique releases blocks along all the
meridians of the body. You may need to do it a few times at first, in order to clear all
blockages and begin to get correct responses. There is a link in the box at the top of
the page.
Once the Thymus Thump is complete, it is time to consult your body. The writing hand
is the mobile component, while the other hand remains stable. First I like people to link
their fingers, then gently pull them apart. I am right-handed, so my right thumb and
forefinger remain touching through the entire process. When I pull, the left thumb and
forefinger give way and separate. DO NOT LOCK YOUR FINGERS TOGETHER. Do
not make them rigid or bend the first joints of your fingers, just relax. Men tend to
overdo it. I tell them this is not a test of strength. If you can pull a piece of paper from
between your fingers with ease you will have the right amount of tension.
The basis of PK is that a “yes” or positive answer is one where the circuit is not broken
and the hands remain linked. A “no” or negative answer breaks the circuit and allows
the dominant hand to pull through the opposite link. Some people use different signals,
but if you start this way, it will always work.
Previously we have established how little force is involved in this. Now we want to
demonstrate how it actually works. I suggest that people use their full first name, not a
nickname, and ask, “Is my name James?” They should get a strong, linked response to
that question. Next, I ask them to pull a name out of a hat and ask again. If James
asked, “Is my name Maurice?” he should get a release response indicating “no.” This
serves to establish the technique of PK in the mind of the user.
From here on, it is a simple matter of asking the question correctly. You can ask about
anything that pertains to yourself, as your Higher Self is the source of the information.
If you wish to ask for someone else, with his or her permission, you may do so. If they
are uncomfortable or unable to use PK, simply have the subject put their hand on your
non-dominant wrist or arm. It is not always necessary, but it helps to make them feel
they are taking an active role in the process.
In this manner, you can ask if a therapy or a particular supplement will be effective for
yourself or the subject. It is important to establish clearly in your mind who you are
asking for and to ask only one question at a time, phrased in a manner that will give a
“yes” or “no” response. Be very specific. Don’t ask, “Will vitamin A be good here?”
Rather, “Considering my current state of health, will the addition of vitamin A to my diet
help to improve my condition?” If the answer is positive/strong, then proceed to the
next phase of the same question, “I want to establish the dosage that would be most
helpful right now. I expect a ‘no’ response when I have exceeded the dosage needed
on a daily basis.” Then you will proceed to ask about the dosage in increments.
Vitamin A is usually packaged in pills of 10,000 IU's. If you have the bottle with you and
can focus on it, just ask, “One pill, two pills,” etc. If not, then ask, “ten thousand, twenty
thousand,” etc. You can trust the answer because it comes from within your self.
I like to do a monthly, or sometimes even a weekly, update on my vitamins to make sure
that I am getting what I need, not too much or too little. To determine if I have
everything I need, I will often pull out my list of available supplements and ask my High
Self if I need anything else from the list. If I get a positive response, then I focus on the
name of each supplement and ask if I need to add it to my program of supplements.
I recently asked about a particular face cream and was told “no,” but I wanted to try it
anyway. I did and I couldn't stand it! I washed it off right away! It was just another
lesson in trust for me.
Please understand that Personal Kinesiology is not a substitute for medical care.
Consult your health care professional whenever appropriate.
If you go to the Events & Classes page you will be able to see when the next class in
Personal Kinesiology, called Talking to Spirit, will take place at the Circle of Intention
School of Intuitive Sciences. It is given about every two months in Central New Jersey.
helping clients to fine-tune their needs. I teach them to use it for themselves and
encourage them to do so in every aspect of their lives.
I was first introduced to Kinesiology through my chiropractor. The traditional method is
for the subject to extend the arm and then the practitioner will apply pressure while the
subject resists. The person applying the pressure will ask a question, or have the
subject hold an item, and then test the arm. If an item, like white sugar is held, the arm
will go weak. No amount of resistance will allow the muscles to hold. If the subject then
holds a piece of fruit, the most likely outcome will be that the strength returns and the
arm remains strong, able to resist the light pressure applied by the practitioner.
As time went on, the technique took on a more personal aspect. It's nice to be able to
talk to your body or your Higher Self without the aid of a second person, so someone
figured out a way. It's done by forming a circuit with the thumb and forefinger of each
hand, and then interlocking them, like a paper chain when you were a child.
But before you begin, there is one step that must come first - the Thymus Thump. The
pressure point for the thymus gland is located between the collarbone and the
breastbone. Gently thump the fingers of one hand against this area. If there is any
soreness, continue thumping and rubbing until the soreness is gone. The first time I did
it, it took three days to get rid of all the tenderness!
If there is any soreness in this area, the use of PK will not be accurate. I now use The
Elevation Technique instead. The Elevation Technique releases blocks along all the
meridians of the body. You may need to do it a few times at first, in order to clear all
blockages and begin to get correct responses. There is a link in the box at the top of
the page.
Once the Thymus Thump is complete, it is time to consult your body. The writing hand
is the mobile component, while the other hand remains stable. First I like people to link
their fingers, then gently pull them apart. I am right-handed, so my right thumb and
forefinger remain touching through the entire process. When I pull, the left thumb and
forefinger give way and separate. DO NOT LOCK YOUR FINGERS TOGETHER. Do
not make them rigid or bend the first joints of your fingers, just relax. Men tend to
overdo it. I tell them this is not a test of strength. If you can pull a piece of paper from
between your fingers with ease you will have the right amount of tension.
The basis of PK is that a “yes” or positive answer is one where the circuit is not broken
and the hands remain linked. A “no” or negative answer breaks the circuit and allows
the dominant hand to pull through the opposite link. Some people use different signals,
but if you start this way, it will always work.
Previously we have established how little force is involved in this. Now we want to
demonstrate how it actually works. I suggest that people use their full first name, not a
nickname, and ask, “Is my name James?” They should get a strong, linked response to
that question. Next, I ask them to pull a name out of a hat and ask again. If James
asked, “Is my name Maurice?” he should get a release response indicating “no.” This
serves to establish the technique of PK in the mind of the user.
From here on, it is a simple matter of asking the question correctly. You can ask about
anything that pertains to yourself, as your Higher Self is the source of the information.
If you wish to ask for someone else, with his or her permission, you may do so. If they
are uncomfortable or unable to use PK, simply have the subject put their hand on your
non-dominant wrist or arm. It is not always necessary, but it helps to make them feel
they are taking an active role in the process.
In this manner, you can ask if a therapy or a particular supplement will be effective for
yourself or the subject. It is important to establish clearly in your mind who you are
asking for and to ask only one question at a time, phrased in a manner that will give a
“yes” or “no” response. Be very specific. Don’t ask, “Will vitamin A be good here?”
Rather, “Considering my current state of health, will the addition of vitamin A to my diet
help to improve my condition?” If the answer is positive/strong, then proceed to the
next phase of the same question, “I want to establish the dosage that would be most
helpful right now. I expect a ‘no’ response when I have exceeded the dosage needed
on a daily basis.” Then you will proceed to ask about the dosage in increments.
Vitamin A is usually packaged in pills of 10,000 IU's. If you have the bottle with you and
can focus on it, just ask, “One pill, two pills,” etc. If not, then ask, “ten thousand, twenty
thousand,” etc. You can trust the answer because it comes from within your self.
I like to do a monthly, or sometimes even a weekly, update on my vitamins to make sure
that I am getting what I need, not too much or too little. To determine if I have
everything I need, I will often pull out my list of available supplements and ask my High
Self if I need anything else from the list. If I get a positive response, then I focus on the
name of each supplement and ask if I need to add it to my program of supplements.
I recently asked about a particular face cream and was told “no,” but I wanted to try it
anyway. I did and I couldn't stand it! I washed it off right away! It was just another
lesson in trust for me.
Please understand that Personal Kinesiology is not a substitute for medical care.
Consult your health care professional whenever appropriate.
If you go to the Events & Classes page you will be able to see when the next class in
Personal Kinesiology, called Talking to Spirit, will take place at the Circle of Intention
School of Intuitive Sciences. It is given about every two months in Central New Jersey.
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