Circle of Intention
PEACE AND HEALING ON PLANET EARTH, ONE HEART AT A TIME
PEACE AND HEALING ON PLANET EARTH, ONE HEART AT A TIME
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ALIGNING WITH YOUR BLUEPRINT OF LIGHT
The purpose of this guided meditation is to align you with the original Blueprint of
Light for your physical body, as you manifested prior to incarnation, when you were
perfectly aligned with the Creator and in full possession of all your accumulated
knowledge and learning. It was a time when you were fully aware of the presence
of Divinity within your soul.
It is best to complete the meditation in an uninterrupted manner. Choose a time
when you can focus on this work. Wherever you are, it is important to be
comfortable and at ease -- no part of your body should be tight or stressed during
this process.
It is fine to listen to the recording when driving, as long as distractions are kept to a
minimum. The meditation first came to me when I was walking the local trail, so if
you want to listen while on the move this is fine as well. You may also wish to avoid
using the Alignment during the evening hours, as the meditation can be quite
enlivening. I have found that it is just as potent if it is read as when you listen to it.
The more often you use this recording the stronger the vibrational alignment will
become. Notice how you feel after the first use. You may find that you breathe
more deeply, stand straighter, or need less food. These are all effects that I have
experienced. Each day that you use this Alignment you will increase your capacity
to hold Light, your original vibration. This vibration does not hold an imprint of
emotional pain or of any type of disease or disharmony – it is the perfect you. If
you are in the process of healing from any challenge whatsoever, this Alignment
should advance the process.
Anyone who wishes to become all they are capable of being will also benefit from
this meditation and the subsequent alignment. Do it daily if you can. Any new
habit takes 21 days to become established -- however 90 days of repetition will
make that habit effortless. What you have to decide is how important you are to
yourself. Can you make a 21 day commitment to your Highest Good? A 90 day
commitment? I hope so, for I wish only the highest and the best for you.
This meditation is also available on CD for $10 plus $2.50 S & H, just call me at
908-638-9066 for a copy. Or you can go call 641-715-3516, use the code
971640# to hear a recording without the background music which enhances the
CD.
Blessings and Light,
Christina Lynn Whited
September 2009, High Bridge, New Jersey
THE MEDITATION
Take a deep breath with me and let us begin. (PAUSE and count to 10)
Relax and allow the stresses of the day to flow from your body with the outgoing
breath. Imagine any tension you have leaving through the breath and through the
soles of the feet. Mother Earth will take the tension that you so readily release and
return it as pure energy to the universal pool of life force. The tension will leave
your body and be of benefit to the planet. It is all good.
Continue to breathe deeply, letting go of all cares and concerns, aware only of the
sound of my voice, concentrating only on the life within your body.
As your body calms and relaxes it becomes easier to breath deeply and fully,
allowing life giving oxygen to reach every cell. We will now begin the process of
realignment. I ask you to see White Light surrounding your physical body.
Keeping your eyes closed - imagine it as an energy form that is several feet in
diameter. It extends arm’s length above your head and just as far below your feet.
This is the White Light of Christ Consciousness, the Light of God, and it is here to
protect you.
Now I ask you to remember what it was like before you came into being. Remember
all the joy you felt at the prospect of having a physical body once again, the joy you
felt moving into this life experience. Connect with that joy now. (PAUSE and count
to 10)
Yes, it is part of you and it has been part of you all along, you simply forgot.
We will now access your Blueprint of Light for your physical body. This is a
blueprint of perfection, a blueprint of wholeness. If you were born with a birth
defect, this is the blueprint with which you harmonized prior to the decision of
imperfection and the many lessons which that teaches. I ask you to simply feel the
vibration of this blueprint; you need not access the particulars.
"I AM in alignment with my original Blueprint of Light."
Using your inner voice, I ask you to repeat this affirmation with me three times: "I
AM in alignment with my original Blueprint of Light. I AM in alignment with my
original Blueprint of Light. I AM in alignment with my original Blueprint of Light."
And now the Creator is taking steps to align your physical body with this Blueprint
of Light that is already yours. Feel the energy surging through your being, the
energy of Light. Your chakras are the first to be aligned. Each Etheric energy
center will be cleansed and purified, allowing it to heal and then to spin more freely,
totally unimpeded by thought, action, or emotion. Feel the energy clearing and
moving through each chakra beginning at the base of the spine, moving through
each in turn. The Root Chakra is now being cleansed and purified. (PAUSE and
count to 10)
The Sacral Chakra is next on the list as the energy of your Divine Blueprint of Light
begins to travel through your energetic centers. (PAUSE and count to 10)
The charka at the Solar Plexus comes next; spinning freely now as all trauma and
hindrance is released. (PAUSE and count to 10)
The Heart Chakra begins to absorb the purifying energy of the Divine Blueprint,
causing healing of the residual effects of emotional trauma to commence. The
Heart Chakra fills with Light as it releases blockages and pain, allowing healing
Light within. (PAUSE and count to 10)
The Throat Chakra now begins to process the Light of the Original Blueprint. All
dis-harmonies are released and given to Mother Earth as the healing continues to
take place. This chakra is cleansed and purified and restored to its highest and
best vibration. (PAUSE and count to 10)
The healing energy of the Divine Blueprint for your physical body is now clearing
and restoring the energy patterns of your Third Eye, of your intuitive perceptions.
This chakra is releasing any patterns of diminishment that hold you back from
experiencing your gifts as a Being of Light. Your innate abilities will be empowered
to the extent that you can process the information available to you. There will be
no overload as all is in Divine Order. (PAUSE and count to 10)
Bring your attention now to the top of your head and your Crown Chakra. This
chakra is being cleansed and purified by the Creator’s Light, releasing all
blockages and impurities, absorbing the Original Blueprint of Light for your physical
body. This chakra represents your connection to Source and it is now open and
clear. Recognize that God is always present in your life and ever available.
(PAUSE and count to 10)
Now we will take a moment to clear and restore the Higher Chakras, those which
are the province of the Etheric body. Please continue to breathe deeply while this
work is completed. (PAUSE and count to 10)
Your Higher Chakras are now in alignment with your Divine Blueprint and all is well.
Take another deep breath before we continue. (PAUSE and count to 5)
We will now align the organs of the body with the Blueprint of Light. Feel the Light
moving through each organ, the heart, the stomach, the liver and intestines, the
sexual organs, the skin, all are being realigned with your original intention of
wholeness and perfection. Just feel the alignment as it occurs, be aware of the
shifts which are taking place within your physical body. Breathe deeply as these
shifts continue. (PAUSE and count to 10)
Your organs are now aligned with your original Blueprint of Light for your physical
body. There is nothing to fear, only joy and relief in this process.
Now the Light will align with the lungs. You may feel the need to release energy
through the breath or the mouth at this time, and this is good. Allow the release to
happen as gently as possible. (PAUSE and count to 10)
After all the old energy has been cleansed imagine yourself breathing in the White
Light with each indrawn breath. See the Light moving through your precious lungs
brightening each space within. (PAUSE and count to 5)
Your lungs are now harmonized with your Original Blueprint.
I now draw your attention to your bones, to the parts of your physical body that
carry the greatest density. Your bones and skeletal system are now being aligned
with your Divine Blueprint for Physical Life. The energetic imperfections that have
accumulated through physical life are being released and the original imprint will
replace them. Your bones are being filled with Light. Every cell within the skeletal
structure of your physical body is receiving more Light and the memory of the
perfection that is you, the perfection that is your Light and your birthright. (PAUSE
and count to 10)
Now the muscles and tendons of your physical being are receiving cleansing Light,
releasing patterns of pain and imperfection. The very muscles that move your
forward in conjunction with your bones, the wonderful tendons that hold you all
together, are being blessed with this Light. Your Divine Blueprint of Light is
strengthening and supporting every part of you. (PAUSE and count to 10)
The arteries and veins that carry all the bodily fluids, vital nutrition and blood,
throughout your magnificent physical vehicle, are being cleansed, purified and
aligned with the Original Blueprint in this moment. Your arteries and veins are
strong and elastic, supple and vibrant, capable of doing their job well as part of an
entire system of wholeness and Light. (PAUSE and count to 10)
And now your nerve cells are receiving this same Divine Light. Each nerve that
communicates so effectively throughout your body is being healed and realigned to
the Original Blueprint of Light for your Physical Body. (PAUSE and count to 10)
We will now concentrate on your glandular system, the pituitary, the thymus, the
thyroid, the lymphatic system, the adrenals, all the glands that secrete the
hormones that are necessary for life to continue in this body. Each of your glands
is being balanced and harmonized with your Original Blueprint of Light. Each gland
is releasing that which does not serve its highest and best function. Each gland is
being recalibrated with Light and all is in perfection. (PAUSE and count to 10)
Your brain is the next area where we will restore the memory of Divinity. Your
Original Blueprint of Light will release all imperfections within the brain and bring
greater capacity to hold Light to each cell therein. You are a being of immense
capability, part of the mind of God, a child of the Creator, and you are capable of
anything. You have the capacity for infinite creativity within your cellular matrix.
You can do anything, be anything, accomplish anything if you simply decide to
connect to your own Divinity. (PAUSE and count to 10)
Now we will focus our work upon the eyes and the senses. Your Original Blueprint
of Light for this Physical Body included the use of all your senses, and the
availability of heightened awareness within these senses. Your sight, your sense
of smell, taste, touch, and your hearing are all being aligned with the Light,
harmonized and perfected according to your original Blueprint. Feel the Light
move through your senses and allow this transition to take place easily. (PAUSE
and count to 10)
According to your wishes your physical body has been cleared, harmonized and
aligned with your Original Divine Blueprint of Light for this Physical Body. You are
fully capable of being whole and healed within this moment. Go forth into the world
knowing that all is in Divine Order, that you are a child of a loving God and that you
can do anything, my dear one. Know that you are deeply loved by the Creator who
wishes only the highest and the best for you.
Live fully and well in the Light.
And so it is. Amen, Amen, Amen.
Copyright 2009 Reverend Christina Lynn Whited
The purpose of this guided meditation is to align you with the original Blueprint of
Light for your physical body, as you manifested prior to incarnation, when you were
perfectly aligned with the Creator and in full possession of all your accumulated
knowledge and learning. It was a time when you were fully aware of the presence
of Divinity within your soul.
It is best to complete the meditation in an uninterrupted manner. Choose a time
when you can focus on this work. Wherever you are, it is important to be
comfortable and at ease -- no part of your body should be tight or stressed during
this process.
It is fine to listen to the recording when driving, as long as distractions are kept to a
minimum. The meditation first came to me when I was walking the local trail, so if
you want to listen while on the move this is fine as well. You may also wish to avoid
using the Alignment during the evening hours, as the meditation can be quite
enlivening. I have found that it is just as potent if it is read as when you listen to it.
The more often you use this recording the stronger the vibrational alignment will
become. Notice how you feel after the first use. You may find that you breathe
more deeply, stand straighter, or need less food. These are all effects that I have
experienced. Each day that you use this Alignment you will increase your capacity
to hold Light, your original vibration. This vibration does not hold an imprint of
emotional pain or of any type of disease or disharmony – it is the perfect you. If
you are in the process of healing from any challenge whatsoever, this Alignment
should advance the process.
Anyone who wishes to become all they are capable of being will also benefit from
this meditation and the subsequent alignment. Do it daily if you can. Any new
habit takes 21 days to become established -- however 90 days of repetition will
make that habit effortless. What you have to decide is how important you are to
yourself. Can you make a 21 day commitment to your Highest Good? A 90 day
commitment? I hope so, for I wish only the highest and the best for you.
This meditation is also available on CD for $10 plus $2.50 S & H, just call me at
908-638-9066 for a copy. Or you can go call 641-715-3516, use the code
971640# to hear a recording without the background music which enhances the
CD.
Blessings and Light,
Christina Lynn Whited
September 2009, High Bridge, New Jersey
THE MEDITATION
Take a deep breath with me and let us begin. (PAUSE and count to 10)
Relax and allow the stresses of the day to flow from your body with the outgoing
breath. Imagine any tension you have leaving through the breath and through the
soles of the feet. Mother Earth will take the tension that you so readily release and
return it as pure energy to the universal pool of life force. The tension will leave
your body and be of benefit to the planet. It is all good.
Continue to breathe deeply, letting go of all cares and concerns, aware only of the
sound of my voice, concentrating only on the life within your body.
As your body calms and relaxes it becomes easier to breath deeply and fully,
allowing life giving oxygen to reach every cell. We will now begin the process of
realignment. I ask you to see White Light surrounding your physical body.
Keeping your eyes closed - imagine it as an energy form that is several feet in
diameter. It extends arm’s length above your head and just as far below your feet.
This is the White Light of Christ Consciousness, the Light of God, and it is here to
protect you.
Now I ask you to remember what it was like before you came into being. Remember
all the joy you felt at the prospect of having a physical body once again, the joy you
felt moving into this life experience. Connect with that joy now. (PAUSE and count
to 10)
Yes, it is part of you and it has been part of you all along, you simply forgot.
We will now access your Blueprint of Light for your physical body. This is a
blueprint of perfection, a blueprint of wholeness. If you were born with a birth
defect, this is the blueprint with which you harmonized prior to the decision of
imperfection and the many lessons which that teaches. I ask you to simply feel the
vibration of this blueprint; you need not access the particulars.
"I AM in alignment with my original Blueprint of Light."
Using your inner voice, I ask you to repeat this affirmation with me three times: "I
AM in alignment with my original Blueprint of Light. I AM in alignment with my
original Blueprint of Light. I AM in alignment with my original Blueprint of Light."
And now the Creator is taking steps to align your physical body with this Blueprint
of Light that is already yours. Feel the energy surging through your being, the
energy of Light. Your chakras are the first to be aligned. Each Etheric energy
center will be cleansed and purified, allowing it to heal and then to spin more freely,
totally unimpeded by thought, action, or emotion. Feel the energy clearing and
moving through each chakra beginning at the base of the spine, moving through
each in turn. The Root Chakra is now being cleansed and purified. (PAUSE and
count to 10)
The Sacral Chakra is next on the list as the energy of your Divine Blueprint of Light
begins to travel through your energetic centers. (PAUSE and count to 10)
The charka at the Solar Plexus comes next; spinning freely now as all trauma and
hindrance is released. (PAUSE and count to 10)
The Heart Chakra begins to absorb the purifying energy of the Divine Blueprint,
causing healing of the residual effects of emotional trauma to commence. The
Heart Chakra fills with Light as it releases blockages and pain, allowing healing
Light within. (PAUSE and count to 10)
The Throat Chakra now begins to process the Light of the Original Blueprint. All
dis-harmonies are released and given to Mother Earth as the healing continues to
take place. This chakra is cleansed and purified and restored to its highest and
best vibration. (PAUSE and count to 10)
The healing energy of the Divine Blueprint for your physical body is now clearing
and restoring the energy patterns of your Third Eye, of your intuitive perceptions.
This chakra is releasing any patterns of diminishment that hold you back from
experiencing your gifts as a Being of Light. Your innate abilities will be empowered
to the extent that you can process the information available to you. There will be
no overload as all is in Divine Order. (PAUSE and count to 10)
Bring your attention now to the top of your head and your Crown Chakra. This
chakra is being cleansed and purified by the Creator’s Light, releasing all
blockages and impurities, absorbing the Original Blueprint of Light for your physical
body. This chakra represents your connection to Source and it is now open and
clear. Recognize that God is always present in your life and ever available.
(PAUSE and count to 10)
Now we will take a moment to clear and restore the Higher Chakras, those which
are the province of the Etheric body. Please continue to breathe deeply while this
work is completed. (PAUSE and count to 10)
Your Higher Chakras are now in alignment with your Divine Blueprint and all is well.
Take another deep breath before we continue. (PAUSE and count to 5)
We will now align the organs of the body with the Blueprint of Light. Feel the Light
moving through each organ, the heart, the stomach, the liver and intestines, the
sexual organs, the skin, all are being realigned with your original intention of
wholeness and perfection. Just feel the alignment as it occurs, be aware of the
shifts which are taking place within your physical body. Breathe deeply as these
shifts continue. (PAUSE and count to 10)
Your organs are now aligned with your original Blueprint of Light for your physical
body. There is nothing to fear, only joy and relief in this process.
Now the Light will align with the lungs. You may feel the need to release energy
through the breath or the mouth at this time, and this is good. Allow the release to
happen as gently as possible. (PAUSE and count to 10)
After all the old energy has been cleansed imagine yourself breathing in the White
Light with each indrawn breath. See the Light moving through your precious lungs
brightening each space within. (PAUSE and count to 5)
Your lungs are now harmonized with your Original Blueprint.
I now draw your attention to your bones, to the parts of your physical body that
carry the greatest density. Your bones and skeletal system are now being aligned
with your Divine Blueprint for Physical Life. The energetic imperfections that have
accumulated through physical life are being released and the original imprint will
replace them. Your bones are being filled with Light. Every cell within the skeletal
structure of your physical body is receiving more Light and the memory of the
perfection that is you, the perfection that is your Light and your birthright. (PAUSE
and count to 10)
Now the muscles and tendons of your physical being are receiving cleansing Light,
releasing patterns of pain and imperfection. The very muscles that move your
forward in conjunction with your bones, the wonderful tendons that hold you all
together, are being blessed with this Light. Your Divine Blueprint of Light is
strengthening and supporting every part of you. (PAUSE and count to 10)
The arteries and veins that carry all the bodily fluids, vital nutrition and blood,
throughout your magnificent physical vehicle, are being cleansed, purified and
aligned with the Original Blueprint in this moment. Your arteries and veins are
strong and elastic, supple and vibrant, capable of doing their job well as part of an
entire system of wholeness and Light. (PAUSE and count to 10)
And now your nerve cells are receiving this same Divine Light. Each nerve that
communicates so effectively throughout your body is being healed and realigned to
the Original Blueprint of Light for your Physical Body. (PAUSE and count to 10)
We will now concentrate on your glandular system, the pituitary, the thymus, the
thyroid, the lymphatic system, the adrenals, all the glands that secrete the
hormones that are necessary for life to continue in this body. Each of your glands
is being balanced and harmonized with your Original Blueprint of Light. Each gland
is releasing that which does not serve its highest and best function. Each gland is
being recalibrated with Light and all is in perfection. (PAUSE and count to 10)
Your brain is the next area where we will restore the memory of Divinity. Your
Original Blueprint of Light will release all imperfections within the brain and bring
greater capacity to hold Light to each cell therein. You are a being of immense
capability, part of the mind of God, a child of the Creator, and you are capable of
anything. You have the capacity for infinite creativity within your cellular matrix.
You can do anything, be anything, accomplish anything if you simply decide to
connect to your own Divinity. (PAUSE and count to 10)
Now we will focus our work upon the eyes and the senses. Your Original Blueprint
of Light for this Physical Body included the use of all your senses, and the
availability of heightened awareness within these senses. Your sight, your sense
of smell, taste, touch, and your hearing are all being aligned with the Light,
harmonized and perfected according to your original Blueprint. Feel the Light
move through your senses and allow this transition to take place easily. (PAUSE
and count to 10)
According to your wishes your physical body has been cleared, harmonized and
aligned with your Original Divine Blueprint of Light for this Physical Body. You are
fully capable of being whole and healed within this moment. Go forth into the world
knowing that all is in Divine Order, that you are a child of a loving God and that you
can do anything, my dear one. Know that you are deeply loved by the Creator who
wishes only the highest and the best for you.
Live fully and well in the Light.
And so it is. Amen, Amen, Amen.
Copyright 2009 Reverend Christina Lynn Whited
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